WHAT IS A GENETIC CONSULTATION?

By understanding your genetic makeup, you can make more informed decisions about your health, wellness, and fitness.

Here’s what you can gain from a personalized DNA consultation with me:

  • Customized Wellness Plan: Tailored suggestions for your supplements, nutrition, and lifestyle, based on your unique genetic profile.

  • Maximized Fitness Strategy: Understand which types of exercise (strength training vs. endurance) are more effective for your body.

  • Mental Well-Being & Stress Support: A deeper understanding of how your genetics influence stress response, sleep patterns, and nervous system regulation, so you can support balance more intentionally.

  • Nutrient Optimization: Discover how your body processes key vitamins and minerals, so you can avoid deficiencies and boost energy.

  • Proactive Health Awareness: Greater awareness of genetic tendencies related to metabolism, detoxification, and inflammation—allowing you to take supportive, proactive steps through nutrition and lifestyle.

  • Clarity & Confidence :Many clients find relief in finally understanding why their body responds the way it does—replacing frustration and self-blame with clarity and direction.

WHAT TO EXPECT:

  1. The DNA Collection (At Home) After you choose your DNA Awakening program, you’ll receive a non-invasive saliva collection kit from The DNA Company. Simply follow the instructions, mail your sample to the secure lab for genetic analysis.

  2. The Deep Dive Analysis Once your results are ready, I begin the work behind the scenes. I analyze your reports through a functional lens, looking for meaningful patterns and connections related to your specific goals, such as energy, metabolism, stress response, or hormone support. You’ll receive a clear, personalized overview of key genetic insights relevant to your health, fitness, and lifestyle.

  3. The Strategy Session (1-on-1 Consultation) We meet for a 60–90 minute deep dive. I won’t just hand you a 40-page report; I will walk you through it. We’ll review your genetic report together and discuss your priorities, and translate complex genetic information into practical, real-life guidance you can actually use..

    • Tailored Recommendations: Based on your DNA results, you’ll receive a customized plan with actionable recommendations for supplements, exercise routines, and lifestyle changes. No more trial and error wasting time and money on supplements and strategies that your body isn’t genetically built to need.

    • Custom Genetic Meal Plans: You’ll receive a 7-day meal plan designed to support your genetic profile, preferences, and lifestyle. Making it easier to apply your insights in everyday life.

  4. Ongoing Support: After your consultation, I’ll be available for follow-up appointments as you implement your new health plan.

FREQUENTLY ASKED QUESTIONS

  • How long does it take to get my results?

    • Typically, lab processing takes 4-6 weeks. Once the results are in, we schedule your first consultation immediately to start your protocol.

  • Do I have to do this more than once?

    • No. Your DNA never changes. This is a one-time investment that provides a manual for your health that you can use for the rest of your life.

  • Is this covered by insurance?

    • As a Quebec-certified Naturopath, I can provide naturopathic insurance receipts for our consultation time. Coverage for the DNA kit itself depends on your specific provider and plan, we recommend checking with them.

  • How does the DNA testing process work?

    • The process is simple and non-invasive. Once you register for a consultation, you will receive a saliva-based collection kit. After you provide your sample and send it to our partner lab, I receive the raw data to begin your functional analysis.

  • Is my genetic data kept private?

    • The DNA Company places a strong emphasis on data privacy. Your genetic information is never sold or shared for commercial purposes. Your data is securely stored on bank-grade servers and is accessible only to you, me, and the laboratory responsible for generating your report. DNA samples are destroyed after processing, in accordance with The DNA Company’s privacy and security practices.

  • What is the difference between this and a standard ancestry test?

    • While ancestry tests look at your past, Functional Genomics looks at your future. We focus on Single Nucleotide Polymorphisms (SNPs) that impact your daily health, such as how you metabolize Vitamin D, how you process caffeine, or your genetic predisposition for inflammation, rather than where your ancestors lived. We analyze methylation and other key genetic pathways and translate complex information into clear, understandable guidance.

  • Can DNA results change over time?

    • Your genetic code (DNA) remains the same throughout your life. However, your epigenetics (how those genes are expressed) change based on your environment, nutrition, and lifestyle. My goal is to teach you how to "flip the switches" on your gene expression to optimize your health. Since your DNA does not change, this is generally a one-time investment that provides long-term value.

GET STARTED TODAY!

Ready to optimize your life through the power of your DNA?

Book your DNA consultation now and start the journey to your healthiest, most vibrant self!

NATUROPATHIC RECEIPTS AVAILABLE UPON REQUEST